عنوان
پدید آورنده
موضوع
رده
RC489.M55 A56 2015
RC489
.
M55
A56
2015
کتابخانه
محل استقرار
INTERNATIONAL STANDARD BOOK NUMBER
(Number (ISBN
146543769X
(Number (ISBN
9781465437693
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
Practical mindfulness /
General Material Designation
[Book]
First Statement of Responsibility
writer, Mike Annesley ; illustrator, Trina Dalziel ; consultant, Ken A. Verni, PsyD.
EDITION STATEMENT
Edition Statement
First American edition.
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
New York, New York :
Name of Publisher, Distributor, etc.
DK Publishing,
Date of Publication, Distribution, etc.
2015.
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
224 pages :
Other Physical Details
color illustrations ;
Dimensions
24 cm
GENERAL NOTES
Text of Note
Includes index.
CONTENTS NOTE
Text of Note
Discovering Mindfulness -- Toward A Mindful You -- Mindfulness Meditation -- Mindfulness Life Skills -- Mindfulness When You Need It.
0
SUMMARY OR ABSTRACT
Text of Note
"Living in the present is the key to living a richer, happier life, and Happiness: The Mindful Way shows how you can follow mindfulness as the path to realizing your full potential for contentment. Practice simple step-by-step mindfulness meditations and learn a whole new range of approaches to everyday life. Make yourself calmer, more confident, more focused, and more fulfilled--choose to be happy!"--Page 4 of cover.
ACQUISITION INFORMATION NOTE
Source for Acquisition/Subscription Address
QBI
Stock Number
1390341
COVER TITLE
Cover Title
Happiness the mindful way :
Other Title Information
a practical guide
TOPICAL NAME USED AS SUBJECT
Mindfulness-based cognitive therapy.
Mindfulness-based cognitive therapy.
DEWEY DECIMAL CLASSIFICATION
Number
616
.
891425
Edition
23
LIBRARY OF CONGRESS CLASSIFICATION
Class number
RC489
.
M55
Book number
A56
2015
PERSONAL NAME - PRIMARY RESPONSIBILITY
Annesley, Mike
PERSONAL NAME - ALTERNATIVE RESPONSIBILITY
Dalziel, Trina
Verni, Ken A.
ORIGINATING SOURCE
Date of Transaction
20200823024811.0
Cataloguing Rules (Descriptive Conventions))
rda
ELECTRONIC LOCATION AND ACCESS
Electronic name
مطالعه متن کتاب [Book]
Y
