عنوان

Comprehensive stress management /

(Number (ISBN

0073529729 (alk. paper)

(Number (ISBN

9780073529721 (alk. paper)

Number

dltt

Title Proper

Comprehensive stress management /

General Material Designation

[Book]

First Statement of Responsibility

Jerrold S. Greenberg

Edition Statement

13th ed

Place of Publication, Distribution, etc.

New York, Ny :

Name of Publisher, Distributor, etc.

Mcgraw-Hill,

Date of Publication, Distribution, etc.

c2013

Specific Material Designation and Extent of Item

xii, 444 p. :

Other Physical Details

col. ill. ;

Dimensions

28 cm

Text of Note

Includes bibliographical references and index

Text of Note

Scientific foundationns -- What is stress? -- Stress psychophysiology -- Stress and illness/disease -- General applications : life-situation and perception interventions -- Stress and the college student -- Intervention -- Life-situation interventions : intrapersonal -- Life-situation interventions : interpersonal -- Perception interventions -- Spirituality and stress -- General applications : relaxation techniques -- Meditation -- Autogenic training, imagery, and progressive relaxation -- Other relaxation techniques -- General applications : physiological arousal and behavior change interventions -- Physiological arousal interventions -- Strategies for decreasing stressful behaviors -- Diversity and stress -- Specific applications -- Occupational stress -- Family stress

0

Stress (Physiology)

Stress (Psychology)

Stress (Psychology)-- Prevention

Stress management

Number

Edition

Class number

Book number

Greenberg, Jerrold S

Date of Transaction

20131002084344.0

Electronic name

[Book]

Y