عنوان

Comprehensive stress management /

0073529729 (alk. paper)

9780073529721 (alk. paper)

dltt

Comprehensive stress management /

[Book]

Jerrold S. Greenberg

13th ed

New York, Ny :

Mcgraw-Hill,

c2013

xii, 444 p. :

col. ill. ;

28 cm

Includes bibliographical references and index

Scientific foundationns -- What is stress? -- Stress psychophysiology -- Stress and illness/disease -- General applications : life-situation and perception interventions -- Stress and the college student -- Intervention -- Life-situation interventions : intrapersonal -- Life-situation interventions : interpersonal -- Perception interventions -- Spirituality and stress -- General applications : relaxation techniques -- Meditation -- Autogenic training, imagery, and progressive relaxation -- Other relaxation techniques -- General applications : physiological arousal and behavior change interventions -- Physiological arousal interventions -- Strategies for decreasing stressful behaviors -- Diversity and stress -- Specific applications -- Occupational stress -- Family stress

0

Stress (Physiology)

Stress (Psychology)

Stress (Psychology)-- Prevention

Stress management

Greenberg, Jerrold S

20131002084344.0

[Book]

Y