عنوان
پدید آورنده
موضوع
رده
RA781 .R584 2009
RA781
.
R584
2009
کتابخانه
محل استقرار
9780073376 0073376426
28188
eng
A fit way of life
/ Gwen Robbins, Debbie Powers, Sharon Burgess
1st ed.
New York
: McGraw-Hill,
, c2009.
369p
. cm.
Language: انگلیسی
Print
ng
Includes bibliographical references and index.
Developing and assessing physical fitness -- Maximizing cardiorespiratory fitness -- Developing flexibility -- Developing muscular fitness -- Changing behavior -- Exploring special exercise considerations -- Preventing common injuries and caring for the lower back -- Maximizing heart health -- Eating for wellness -- Achieving a healthy weight.
Physical fitness
613
.
7
Robbins, Gwen.
Powers, Debbie
Burgess, Sharon
old catalog
