یادداشتهای مربوط به کتابنامه ، واژه نامه و نمایه های داخل اثر
متن يادداشت
Includes bibliographical references and indexes.
یادداشتهای مربوط به مندرجات
متن يادداشت
Thinking about the future -- Expectancies -- Optimism and pessimism -- Predicting feelings -- Anticipatory feelings -- Memory -- Goals -- Plans -- Temporal orientation and mindfulness -- Intervention -- Prospection, well-being, and mental health.
بدون عنوان
0
یادداشتهای مربوط به خلاصه یا چکیده
متن يادداشت
This book is about how we think about the future. It is about how we think about our own personal futures and how such prospection is connected to our well-being and mental health. The ability to think about the future is essential for functioning, and is also central to individual well-being and mental health. This book reviews the growing evidence for the link between prospection and well-being. A variety of aspects of prospection are discussed, including prediction and anticipation for future events, judging how we will feel when events do happen to us, and how we feel in the here-and-now when contemplating what will happen in the future. Each of these aspects of prospection is connected to experiences of well-being and mental health in different ways. Questions of bias and accuracy in prediction are also addressed in the context of discussing optimism and pessimism. Qualities of goals for the future that are strongly implicated in aspects of well-being and mental health are reviewed, along with the role that difficulties in planning how to reach goals play in states of low well-being. The book also attempts to reconcile the seeming contradiction between being mindful in the present and thinking about the future. Ways of trying to change problematic prospection are also reviewed in light of their ability to improve well-being and reduce psychological distress.
موضوع (اسم عام یاعبارت اسمی عام)
موضوع مستند نشده
Optimism-- Physiological aspects.
موضوع مستند نشده
Personality.
موضوع مستند نشده
Well-being.
موضوع مستند نشده
Mental Health.
موضوع مستند نشده
Optimism.
موضوع مستند نشده
Personality.
موضوع مستند نشده
Pessimism.
موضوع مستند نشده
77.52 personality theory.
موضوع مستند نشده
Optimism.
موضوع مستند نشده
Personality.
موضوع مستند نشده
Personlighet.
موضوع مستند نشده
Psykisk hälsa.
موضوع مستند نشده
Well-being.
رده بندی ديویی
شماره
155
.
232
ويراست
23
رده بندی کنگره
شماره رده
BF698
.
35
.
O57
نشانه اثر
M33
2017
سایر رده بندی ها
شماره رده
2018
E-816
شماره رده
BF
698
.
35
.
O57
نام شخص به منزله سر شناسه - (مسئولیت معنوی درجه اول )
مستند نام اشخاص تاييد نشده
MacLeod, Andrew, (Professor of clinical psychology)