عنوان

Yoga mala :

شابک

1429965061

شابک

9781429965064

شماره ناشر

EB00102852

منبع

Recorded Books

عنوان اصلي

Yoga mala :

نام عام مواد

[Book]

ساير اطلاعات عنواني

the seminal treatise and guide from the living master of ashtanga yoga /

نام نخستين پديدآور

i K. Pattabhi Jois.

محل نشرو پخش و غیره

New York :

نام ناشر، پخش کننده و غيره

Farrar, Straus and Giroux,

تاریخ نشرو بخش و غیره

2013.

نام خاص و کميت اثر

1 online resource

متن يادداشت

Title from resource description page (Recorded Books, viewed March 10, 2014).

متن يادداشت

The seminal treatise and guide to Ashtanga yoga by the master of this increasingly popular discipline There is a yoga boom in America, and Sri K. Pattabhi Jois is at the heart of it. One of the great yoga figures of our time, Jois brought Ashtanga yoga to the West a quarter of a century ago and has been the driving force behind its worldwide dissemination. Based on flowing, energetic movement, Ashtanga and the many forms of vinyasa yoga that grow directly out of it--have become the most widespread and influential styles of practice in the United States today. Mala means "garland" in Sanskrit, and Yoga Mala--a "garland of yoga practice"--Is Jois's distillation of Ashtanga. He first outlines the ethical principles and philosophy underlying the discipline and explains its important terms and concepts. Next he guides the reader through Ashtanga's versions of the Sun Salutation and its subsequent sequence of forty-two asanas, or poses, precisely describing how to execute each position and what benefits each provides. Brought into English by Eddie Stern, a student of Jois's for twelve years and director of the Patanjali Yoga Shala in New York City, Yoga Mala will be an indispensable handbook for students and teachers of yoga for years to come.

منبع سفارش / آدرس اشتراک

OverDrive, Inc.

شماره انبار

F4DF36DE-6D0A-4515-8781-85A7A4D2E42E

موضوع مستند نشده

Physical fitness-- Health aspects.

موضوع مستند نشده

HEALTH & FITNESS-- Yoga.

موضوع مستند نشده

Physical fitness-- Health aspects.

شماره

ويراست

شماره رده

مستند نام اشخاص تاييد نشده

Jois, i K. Pattabhi.

تاريخ عمليات

20200822182606.0

نام الکترونيکي

نوع ماده

[Book]

تكميل شده

Y