عنوان

High-performance training for sports /

شابک

1450444822

شابک

9781450444828

شماره

b419442

عنوان اصلي

High-performance training for sports /

نام عام مواد

[Book]

نام نخستين پديدآور

David Joyce, Daniel Lewindon, editors

نام خاص و کميت اثر

xiv, 377 pages :

ساير جزييات

illustrations ;

ابعاد

28 cm

متن يادداشت

Includes bibliographical references and index

متن يادداشت

Introduction: Understanding modern athletes / David Joyce and Daniel Lewindon -- Evaluating athletic capacities / Mike McGuigan -- Developing younger athletes / Rhodri S. Lloyd and Jon L. Oliver -- Enhancing movement efficiency / Craig Ranson and David Joyce -- Stabilising and strengthening the core / Andy Barr and Daniel Lewindon -- Optimising flexibility / Sue Falsone -- Monitoring the training response / Aaron J. Coutts and Stuart Cormack -- Retraining the injured athlete / Daniel Lewindon and David Joyce -- Customizing the warm-up and cool-down / Rett Larson -- Fine-tuning motor control / Frans Bosch -- Using strength platforms for explosive performance / Daniel Baker -- Successfully translating strength into speed / Derek M. Hansen -- Optimising training for jumping and landing / Jeremy Sheppard -- Increasing agility / Sophia Nimphius -- Generating anaerobic power / David Martin -- Establishing endurance for repeated performance / Darcy Norman -- Boosting aerobic capacity / Grégory Dupont -- Optimising effective cross-training methods / Anthony Rice and Chris Spinks -- Planning a performance programme / Benjamin Rosenblatt -- Designing energy-specific programmes / Joel Jamieson -- Minimising the interference effect / Glenn Stewart -- Optimising preseason training in team sports / Darren Burgess -- Peaking for competition in individual sports / G. Gregory Haff -- Maintaining an in-season conditioning edge / Stuart Yule -- Recovering effectively in high-performance sports / Christian J. Cook, Liam P. Kilduff and Marc R. Jones

بدون عنوان

0

موضوع مستند نشده

Physical education and training

موضوع مستند نشده

Sports-- Physiological aspects

موضوع مستند نشده

Athletic Performance

موضوع مستند نشده

Éducation physique et entraînement physique

موضوع مستند نشده

Performance sportive

موضوع مستند نشده

Physical Education and Training

موضوع مستند نشده

Sports

موضوع مستند نشده

Sports-- physiology

شماره

ويراست

شماره رده

نشانه اثر

شماره رده

شماره رده

مستند نام اشخاص تاييد نشده

Joyce, David,1976-

مستند نام اشخاص تاييد نشده

Lewindon, Daniel

تاريخ عمليات

20160203201656.0

قواعد فهرست نويسي ( بخش توصيفي )

rda

نام الکترونيکي

نوع ماده

[Book]

تكميل شده

Y