عنوان

Eccentric exercise

عنوان اصلي

Eccentric exercise

نام نخستين پديدآور

Hans Hoppeler

محل نشرو پخش و غیره

London and NewYork

نام ناشر، پخش کننده و غيره

Routlege

تاریخ نشرو بخش و غیره

2015

نام خاص و کميت اثر

xii, 197 pages : illustrations ; 24 cm.

عنوان فروست

Routledge research in sport and exercise science

عنوان فروست

Series: Routledge research in sport and exercise science.

متن يادداشت

"Eccentric muscle contraction, during which a muscle lengthens while under tension, is a fundamental process of human movement but a surprisingly under-researched area of exercise science. Evidence suggests that training programmes which incorporate both eccentric and concentric contractions can result in greater strength gains than concentric contractions alone, and this clearly has important implications for training and rehabilitation in sport and health. In Eccentric Exercise, leading international sport scientist Hans Hoppeler introduces the fundamental physiology and pathophysiology of eccentric muscle work, and explores the key applications of eccentric exercise in sport, rehabilitation and health. The book examines the molecular mechanisms responsible for tissue and organismic adaptations and discusses eccentric muscle-related pathology, specifically delayed onset muscle soreness. It assesses the use of eccentric exercise training in the treatment of certain disease states such as chronic obstructive pulmonary disease, heart insufficiency and sarcopenia, while a concluding chapter points to open research questions, shows the limits of the available data and highlights problems with current exercise modalities. This book is important reading for all sport and exercise scientists, clinicians working in rehabilitation, and high-level strength and conditioning coaches and trainers"--Provided by publisher.

متن يادداشت

Includes bibiographical references and index.

عنوان گونه گون

physiology and application in sport and rehabilitation

عنصر شناسه ای

Muscle, Skeletal^aphysiology

عنصر شناسه ای

Resistance Training^amethods

عنصر شناسه ای

Muscle Contraction^aphysiology

عنصر شناسه ای

Respiratory Tract Diseases^arehabilitation

شماره رده

شماره رکورد رده بندي

نشانه اثر

شماره رکورد غير از شماره رده بندي

عنصر شناسه اي

Hoppeler, Hans 1948 author

عنصر شناسه اي

Title

نوع ماده

English Book