یادداشتهای مربوط به کتابنامه ، واژه نامه و نمایه های داخل اثر
متن يادداشت
Includes bibliographical references and index
یادداشتهای مربوط به مندرجات
متن يادداشت
Sports nutrition principles for athletes. Nutrition and fuel systems for sport ; Protein for growth and maintenance ; Carbohydrate for energy ; Calcium, iron and vitamins for health and performance ; Liquids for hydration, cooling and energy -- Practical sports nutrition for athletes. Food choices for the athlete's kitchen ; Digestion and timing of meals ; What to eat and drink before, during and after exercise ; Nutritional supplements ; Nutrition for vegetarian athletes ; Meal tips for restaurants and road trips -- Weight management for athletes. Muscle building and weight gain strategies ; Fat burning and weight loss strategies ; Nutrition for selected sports.
موضوع (اسم عام یاعبارت اسمی عام)
عنصر شناسه ای
Athletes--Nutrition.
رده بندی کنگره
شماره رده
TX
361
.
A8
C3
2012
نام شخص به منزله سر شناسه - (مسئولیت معنوی درجه اول )