NOTES PERTAINING TO PUBLICATION, DISTRIBUTION, ETC.
Text of Note
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CONTENTS NOTE
Text of Note
Photographs, anatomical drawings, and text describe how muscles move during exercise, covering warm-ups, stretching, and exercises of the legs, hips, back, chest, shoulders, arms, and core.
TOPICAL NAME USED AS SUBJECT
Exercise for middle-aged persons
Exercise for older people
Middle-aged persons--Health and hygiene
Older people--Health and hygiene
Exercise for middle-aged persons.--fast--(OCoLC)fst00918043
Exercise for older people.--fast--(OCoLC)fst01199515
Middle aged persons--Health and hygiene.--fast--(OCoLC)fst01020393
Older people--Health and hygiene.--fast--(OCoLC)fst01199538