عنوان
پدید آورنده
موضوع
رده
RA781 .P296 2004eb
RA781
.
P296
2004eb
کتابخانه
محل استقرار
INTERNATIONAL STANDARD BOOK NUMBER
(Number (ISBN
0786556110
(Number (ISBN
078659781X
(Number (ISBN
1101161981
(Number (ISBN
9780786556113
(Number (ISBN
9780786597819
(Number (ISBN
9781101161982
Erroneous ISBN
0399152296
NATIONAL BIBLIOGRAPHY NUMBER
Number
b732833
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
5-Factor fitness :
General Material Designation
[Book]
Other Title Information
the diet and fitness secret of Hollywood's A-list /
First Statement of Responsibility
Harley Pasternak and Ethan Boldt.
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
New York :
Name of Publisher, Distributor, etc.
G.P. Putnam's Sons,
Date of Publication, Distribution, etc.
©2004.
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
1 online resource (182 pages) :
Other Physical Details
illustrations
GENERAL NOTES
Text of Note
Includes index.
SUMMARY OR ABSTRACT
Text of Note
This personal trainer to major stars and sports figures presents his five-week program for achieving a celebrity body by working out less and eating more. Shows the five moves for his five five-minute workout cycles (totaling twenty-five minutes) five days a week, explains how to do this at home or at the gym, includes recipes and a five-week meal plan for five meals a day, and each meal takes just five minutes to prepare. Nothing in the recipes requires a trip to a specialty or health food store.
ACQUISITION INFORMATION NOTE
Source for Acquisition/Subscription Address
OverDrive, Inc.
Source for Acquisition/Subscription Address
OverDrive, Inc.
Stock Number
3D86837D-2707-4253-831A-F9DFBDECB60C
OTHER EDITION IN ANOTHER MEDIUM
Title
5-Factor fitness.
International Standard Book Number
0399152296
PARALLEL TITLE PROPER
Parallel Title
Factor fitness
TOPICAL NAME USED AS SUBJECT
Celebrities-- Health and hygiene.
Exercise.
Physical fitness.
Reducing diets.
Exercise.
HEALTH & FITNESS-- Exercise.
Physical fitness.
Reducing diets.
(SUBJECT CATEGORY (Provisional
HEA-- 007000
DEWEY DECIMAL CLASSIFICATION
Number
613
.
7
Edition
22
LIBRARY OF CONGRESS CLASSIFICATION
Class number
RA781
Book number
.
P296
2004eb
PERSONAL NAME - PRIMARY RESPONSIBILITY
Pasternak, Harley.
PERSONAL NAME - ALTERNATIVE RESPONSIBILITY
Boldt, Ethan.
ORIGINATING SOURCE
Date of Transaction
20201203172826.0
Cataloguing Rules (Descriptive Conventions))
pn
ELECTRONIC LOCATION AND ACCESS
Electronic name
مطالعه متن کتاب [Book]
Y
