Previously published: The ancient cookfire. Santa Fe, N.M. : Bear & Co., 1998.
INTERNAL BIBLIOGRAPHIES/INDEXES NOTE
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Includes bibliographical references (pages 249-250) and indexes.
SUMMARY OR ABSTRACT
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"A unique blend of dietary world wisdom, The Seasonal Detox Diet provides readers with a dynamic program for using healing fasts to detoxify, tone, and restore the body for optimum energy and performance. Unlike modern notions of fasting, Carrie L'Esperance's Seasonal Detox Diet emphasizes dietary alteration rather than abstinence. She offers recipes designed around seasonal changes and geared toward individual health concerns, including fatige, digestive disturbances, and excess weight gain."--