عنوان
پدید آورنده
موضوع
رده
BF637.T68 N676 9999
BF637
.
T68
N676
9999
کتابخانه
محل استقرار
INTERNATIONAL STANDARD BOOK NUMBER
(Number (ISBN
1585429929
(Number (ISBN
9781585429929
NATIONAL BIBLIOGRAPHY NUMBER
Number
b545928
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
Transcendence :
General Material Designation
[Book]
Other Title Information
healing and transformation through transcendental meditation
First Statement of Responsibility
Norman E. Rosenthal.
EDITION STATEMENT
Edition Statement
1st trade paperback ed
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
New York
Name of Publisher, Distributor, etc.
Jeremy P. Tarcher/Penguin
Date of Publication, Distribution, etc.
2012, ©2011.
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
xi, 324 pages ; 23 cm
CONTENTS NOTE
Text of Note
A return to the self : aspects of meditation --;The mind within the mind : what is transcendence? --;Decompression : managing toxic stress --;Turning off the brain's alarm system : treating anxiety and anger --;The schoolboy who pulled out his hair : attention, priorities, and effectiveness --;Helping the spikes and valleys : meditation and moods --;Silencing the bubble machine : addiction and recovery --;An island of safety in a sea of trouble : transformation in schools --;Learning to love yourself : the long road back from prison --;Self-actualization--;your personal best --;Harmony : coherence at many levels.
SUMMARY OR ABSTRACT
Text of Note
Rosenthal describes Transcendental Meditation, the technique taught by Maharishi Mahesh Yogi, who developed it from his Indian spiritual tradition. TM is practiced by using an individual silent mantra to focus and relax, and Rosenthal shows the long-term benefits of this practice.
TOPICAL NAME USED AS SUBJECT
Transcendental Meditation.
LIBRARY OF CONGRESS CLASSIFICATION
Class number
BF637
.
T68
Book number
N676
9999
PERSONAL NAME - PRIMARY RESPONSIBILITY
Norman E. Rosenthal.
PERSONAL NAME - ALTERNATIVE RESPONSIBILITY
Norman E Rosenthal
ELECTRONIC LOCATION AND ACCESS
Electronic name
مطالعه متن کتاب [Book]
Y
