عنوان
پدید آورنده
موضوع
رده
GV1060.73 I547 2012
GV1060
.
73
I547
2012
کتابخانه
محل استقرار
INTERNATIONAL STANDARD BOOK NUMBER
(Number (ISBN
1841263443
(Number (ISBN
1841268038
(Number (ISBN
1841268046
(Number (ISBN
9781841263441
(Number (ISBN
9781841268033
(Number (ISBN
9781841268040
NATIONAL BIBLIOGRAPHY NUMBER
Number
b544421
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
Functional Strength for Triathletes :
General Material Designation
[Book]
Other Title Information
Exercises for Top Performances.
First Statement of Responsibility
Ingrid Loos Miller
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
Aachen
Name of Publisher, Distributor, etc.
Meyer & Meyer
Date of Publication, Distribution, etc.
2012
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
((142 Seiten)).
SERIES
Series Title
EBL-Schweitzer
GENERAL NOTES
Text of Note
Chapter 6: Equipment.
SUMMARY OR ABSTRACT
Text of Note
This simple, authoritative guide shows triathletes of all levels how to effectively strength train at home with functional moves that challenge the body in multiple planes of motion to enhance stability and ignite the neuromuscular system for better performance. Detailed instructions show you how to incorporate the Functional Strength Training Model into your existing training plan. The book features a ready-made, customizable program with lots of pictures so you can start getting stronger before your next race. Biographische Informationen Ingrid Loos Miller Ingrid is a USAT Certified Coach.
TOPICAL NAME USED AS SUBJECT
(Produktform)Electronic book text
Ironman triathlons -- Training.
Triathlon -- Training.
LIBRARY OF CONGRESS CLASSIFICATION
Class number
GV1060
.
73
Book number
I547
2012
PERSONAL NAME - PRIMARY RESPONSIBILITY
Ingrid Loos Miller
PERSONAL NAME - ALTERNATIVE RESPONSIBILITY
Ingrid Loos Miller
Jim Herkimer
ELECTRONIC LOCATION AND ACCESS
Electronic name
مطالعه متن کتاب [Book]
Y
