عنوان
پدید آورنده
موضوع
رده
RA781 .A15 2010
RA781
.
A15
2010
کتابخانه
محل استقرار
INTERNATIONAL STANDARD BOOK NUMBER
(Number (ISBN
0756657342 (pbk.)
(Number (ISBN
9780756657345 (pbk.)
NATIONAL BIBLIOGRAPHY NUMBER
Number
b500023
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
15 minute home workout /
General Material Designation
[Book]
First Statement of Responsibility
Alycea Ungaro; Joan Pagano; Suzanne Martin; Louise Grime.
EDITION STATEMENT
Edition Statement
1st American ed.
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
New York :
Name of Publisher, Distributor, etc.
DK Publishing,
Date of Publication, Distribution, etc.
2010.
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
384 p. :
Other Physical Details
col. ill., col. photographs ;
Dimensions
24 cm. +
Accompanying Material
1 videodisc (DVD : sd., col. ; 4 3/4 in.)
GENERAL NOTES
Text of Note
DVD content: live action demonstration of six key 15-minute routines from the book.
Text of Note
This book based on previously published content in "15 Minute Everyday Pilates", "15 Minute Abs Workout", "15 Minute Better Back Workout", "15 Minute Total Body Workout", and "15 Minute Gentle Yoga".
SUMMARY OR ABSTRACT
Text of Note
Not a fan of the gym? No time for classes? Exercise for just 15 minutes a day, three time a week--and see real results. P. [4] of cover.
PARALLEL TITLE PROPER
Parallel Title
Fifteen minute home workout
COVER TITLE
Cover Title
Home workout : pilates, yoga, abs, body toning
TOPICAL NAME USED AS SUBJECT
Exercise.
Physical fitness.
Pilates method.
Yoga.
DEWEY DECIMAL CLASSIFICATION
Number
613
.
7/1
Edition
22
LIBRARY OF CONGRESS CLASSIFICATION
Class number
RA781
Book number
.
A15
2010
PERSONAL NAME - ALTERNATIVE RESPONSIBILITY
Grime, Louise.
Martin, Suzanne, (Suzanne Clements),1953-
Pagano, Joan.
Ungaro, Alycea.
ORIGINATING SOURCE
Date of Transaction
20120531155828.0
ELECTRONIC LOCATION AND ACCESS
Electronic name
مطالعه متن کتاب [Book]
Y
