عنوان

The 3-day reset :

(Number (ISBN

9781580055284

Erroneous ISBN

9781580055277

Number

dltt

Title Proper

The 3-day reset :

General Material Designation

[Book]

Other Title Information

restore your cravings for healthy foods in three easy, empowering days /

First Statement of Responsibility

Pooja Mottl.

Specific Material Designation and Extent of Item

1 online resource (313 pages) :

Other Physical Details

color illustrations

Text of Note

"Eating healthy can be a struggle. It's hard to choose broccoli and brown rice instead of hot, cheesy pizza. And diets often ask you to cut out different foods all at once, leaving you feeling deprived. In The 3-Day Reset, Pooja Mottl outlines 10 simple ways you can change your cravings and start eating whole, healthy, delicious foods--three days at a time. Each reset takes only 72 hours to complete, which means you'll be able to stay focused on healthy eating from start to finish. Resets include: sugar, wheat, salt, chocolate, yogurt, chicken, beverages, breakfast, salad, and takeout. Packed with delicious recipes and nutritional information to support why you should eat whole foods like quinoa instead of processed, frozen, or packaged foods, The 3-Day Reset will set you on the path to healthy eating ... and help you stay there for good"--

Title

3-day reset : restore your cravings for healthy foods in three easy, empowering days.

International Standard Book Number

9781580055277

Parallel Title

Three-day reset

Cooking (Natural foods)

Health behavior-- Decision-making.

Lifestyles-- Health aspects.

Natural foods-- Health aspects.

Mottl, Pooja

ProQuest (Firm)

Date of Transaction

20180127124500.0

Cataloguing Rules (Descriptive Conventions))

pn

Electronic name

[Book]

Y