عنوان
پدید آورنده
موضوع
رده
QM151 .N45 2014
QM151
.
N45
2014
کتابخانه
محل استقرار
INTERNATIONAL STANDARD BOOK NUMBER
(Number (ISBN
1450438156 (pbk)
(Number (ISBN
9781450438155 (pbk)
NATIONAL BIBLIOGRAPHY NUMBER
Number
b430910
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
Stretching anatomy /
General Material Designation
[Book]
First Statement of Responsibility
Arnold G. Nelson, Jouko Kokkonen
EDITION STATEMENT
Edition Statement
Second edition
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
x, 215 pages :
Other Physical Details
color illustrations ;
Dimensions
26 cm
SERIES
Series Title
Anatomy series
CONTENTS NOTE
Text of Note
Neck -- Shoulders, back, and chest -- Arms, wrists, and hands -- Lower trunk -- Hips -- Knees and thighs -- Feet and calves -- Dynamic stretches -- Customizing your stretching program -- Stretch finder
0
SUMMARY OR ABSTRACT
Text of Note
Stretching provides numerous benefits, including improved flexibility, stamina, posture and muscular strength as well as reduced muscle soreness. This guide combines step-by-step instructions for performing 86 stretches and 110 full-colour anatomical illustrations highlighting the primary muscles and surrounding structures engaged
TOPICAL NAME USED AS SUBJECT
Muscles-- Anatomy
Stretch (Physiology)
Muscle Stretching Exercises
Muscles-- anatomy & histology
DEWEY DECIMAL CLASSIFICATION
Number
611/
.
73
Edition
23
LIBRARY OF CONGRESS CLASSIFICATION
Class number
QM151
Book number
.
N45
2014
PERSONAL NAME - PRIMARY RESPONSIBILITY
Nelson, Arnold G.,1953-
PERSONAL NAME - ALTERNATIVE RESPONSIBILITY
Kokkonen, Jouko
ORIGINATING SOURCE
Date of Transaction
20160203201535.0
Cataloguing Rules (Descriptive Conventions))
rda
ELECTRONIC LOCATION AND ACCESS
Electronic name
مطالعه متن کتاب [Book]
Y
