Mindfulness-integrated CBT for well-being and personal growth : four steps to enhance inner calm, self-confidence and relationships
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
Chichester, West Sussex
Name of Publisher, Distributor, etc.
John Wiley & Sons Inc.
Date of Publication, Distribution, etc.
2015
GENERAL NOTES
Text of Note
Includes bibliographical references and index
NOTES PERTAINING TO TITLE AND STATEMENT OF RESPONSIBILITY
Text of Note
Bruno A. Cayoun
NOTES PERTAINING TO RESPONSIBILITY
Text of Note
This is a clear, streamlined guide to using Mindfulness-integrated Cognitive Behavior Therapy )MiCBT( to improve well-being and manage a range of personal and interpersonal difficulties.