عنوان
پدید آورنده
موضوع
رده
RC953.8.E93B4 2014
RC953
.
8
.
E93B4
2014
کتابخانه
محل استقرار
INTERNATIONAL STANDARD BOOK NUMBER
(Number (ISBN
978-1-4504-1609-2
(Number (ISBN
1450416098
LANGUAGE OF THE ITEM
.Language of Text, Soundtrack etc
لاتين
TITLE AND STATEMENT OF RESPONSIBILITY
First Statement of Responsibility
Elizabeth Best-Martini, Kim A. Jones-DiGenova
Title Proper by Another Author
1948-
Title Proper
Exercise for frail elders
EDITION STATEMENT
Edition Statement
2nd ed.
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
Champaign, IL :
Name of Publisher, Distributor, etc.
Human Kinetics,
Date of Publication, Distribution, etc.
c2014.
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
xi,323p.: ill. ;24 cm.
NOTES PERTAINING TO BINDING AND AVAILABILITY
Text of Note
مرجع به حساب نمي آيد
INTERNAL BIBLIOGRAPHIES/INDEXES NOTE
Text of Note
Includes bibliographical references and index.
CONTENTS NOTE
Text of Note
The participants : know their individual needs -- The exercise program : make it motivating, safe, and effective -- The leader : tips and strategies for success -- Warm-up first : posture, breathing, range-of-motion, and stretching exercises -- Resistance training -- Aerobic training and dynamic balance activities -- Cool-down : stretching and relaxation exercises -- Putting your exercise program together.
TOPICAL NAME USED AS SUBJECT
Entry Element
Exercise therapy.
Entry Element
Frail Elderly.
Entry Element
Aged.
LIBRARY OF CONGRESS CLASSIFICATION
Class number
RC953
.
8
.
E93B4
2014
PERSONAL NAME - PRIMARY RESPONSIBILITY
Entry Element
مولف
Relator Code
Best-Martini, Elizabeth,
PERSONAL NAME - SECONDARY RESPONSIBILITY
Entry Element
Botenhagen-DiGenova, Kim A.,
Dates
1957-
