Includes bibliographical references (p. 151-167) and indexes.
CONTENTS NOTE
Text of Note
What is sport and exercise psychology -- What can I do with sport and exercise psychology -- Enhancing the performance of individual athletes -- Enhancing the performance of teams -- Creating a positive sport environment : leadership, motivation, and communication -- Assessing athletes' mental skills -- Caring for athletes : general well-being and recovery from injury -- Helping athletes with mental health issues : a clinical approach -- Using psychology to encourage involvement in exercise and fitness.