how our supreme emotion affects everything we feel, think, do, and become /
نام نخستين پديدآور
Barbara L. Fredrickson
وضعیت نشر و پخش و غیره
محل نشرو پخش و غیره
New York :
نام ناشر، پخش کننده و غيره
Hudson Street Press,
تاریخ نشرو بخش و غیره
c2013
مشخصات ظاهری
نام خاص و کميت اثر
viii, 245 p. ;
ابعاد
24 cm
يادداشت کلی
متن يادداشت
Wayne Self Help
یادداشتهای مربوط به کتابنامه ، واژه نامه و نمایه های داخل اثر
متن يادداشت
Includes bibliographical references and indexes
یادداشتهای مربوط به مندرجات
متن يادداشت
Pt. 1: The vision. Love, our supreme emotion ; What love is ; Love's biology ; Love's ripples -- Pt. 2: The guidance. Loving kindness ; Loving self ; Loving others, in sickness and in health ; Loving without borders ; A closing loving glance
بدون عنوان
0
یادداشتهای مربوط به خلاصه یا چکیده
متن يادداشت
We all know love matters. but in this groundbreaking book positive emotions expert Barbara L. Fredrickson shows us how much, by giving us an entirely new way of understanding and appreciating it. More than happiness and even optimism, love holds the key to improving our mental and physical health as well as lengthening our lives and deepening our personal experience. Using research from her own lab, Fredrickson redefines love not as a stable behemoth, but as micro-moments of connection between people--even strangers. She demonstrates that our capacity for experiencing love can be measured and strengthened in ways that improve our health and longevity. Finally, she introduces us to informal and formal practices to unlock love in our lives, generate compassion, and even self-soothe. Rare in its scope and ambitious in its message, Love 2.0 will reinvent how you look at and experience our most powerful emotion.--From publisher description
موضوع (اسم عام یاعبارت اسمی عام)
موضوع مستند نشده
Love-- Psychological aspects
رده بندی ديویی
شماره
152
.
4/1
ويراست
23
رده بندی کنگره
شماره رده
BF575
.
L8
شماره رده
BF575
.
L8
نشانه اثر
F72
2013
نشانه اثر
F72
2013
نام شخص به منزله سر شناسه - (مسئولیت معنوی درجه اول )