عنوان
پدید آورنده
موضوع
رده
RA784 .T75 2004
RA784
.
T75
2004
کتابخانه
محل استقرار
0736046089
26915
eng
Eating on the run
/ Evelyn Tribole
3rd ed.
Champaign, IL
: Human Kinetics,
, c2004.
viii, 216 p
. ill. 26 cm.
Language: انگلیسی
Print
ng
Includes bibliographical references and index.
Pt. 1. Nutrition in a nutshell. Food facts for busy people. Grazing on the go. Smart shopping strategies -- Pt. 2. Strategies for dining out. Marvelous menu choices. Fast food without the fat. Meals at work and on the road -- Pt. 3. Solutions for everyday living. Losing and maintaining weight. Eating for health and longevity. Supplementing a healthy diet. Healthy choices for busy families. Fueling for sports and fitness -- Pt. 4. Quick and tasty meals. Cooking secrets in a snap. Creating 60-second specials. Surviving the holidays.
Nutrition
Quick and easy cookery
Convenience foods
Time management
613
.
2
Tribole, Evelyn,1959-
old catalog
