عنوان
پدید آورنده
موضوع
رده
QP772.V53 H65 2011
QP772
.
V53
H65
2011
کتابخانه
محل استقرار
0452296889
9780452296886
The vitamin D solution :
[Book]
a 3-step strategy to cure our most common health problems /
Michael F. Holick ; foreword by Andrew Weil.
New York :
Plume,
[2011], ©2010.
xxvi, 309 pages :
illustrations, maps ;
22 cm
Originally published: New York : Hudson Street Press, ©2010.
Includes bibliographical references (pages 273-291) and index.
"Many Americans have succumbed to the scare tactics of the dermatological community, and avoid sunlight for fear of skin cancer and premature aging. Therefore, most of us suffer from vitamin D deficiency, which causes daily aches, pains, and fatigue, worsens serious illnesses, and diminishes the quality of everyday life. Drawing on decades of research, Dr. Michael f. Holick reveals a well-kept secret: our bodies need a sensible amount of unprotected sun exposure. The most comprehensive rescriptive book on the market, The Vitamin D Solution offers readers an easy and inexpensive plan to reversing the effects of vitamin D deficiency-and enjoying a substantially healthier life."--Publishers description.
Vitamin D-- Health aspects.
Vitamin D in human nutrition.
Vitamin D in human nutrition.
612
.
3/99
22
QP772
.
V53
H65
2011
Holick, M. F., (Michael F.)
20200822113640.0
مطالعه متن کتاب [Book]
Y
