عنوان
پدید آورنده
موضوع
رده
RB131 .M665 2007
RB131
.
M665
2007
کتابخانه
محل استقرار
0071486011
9780071486019
b606838
The inflammation-free diet plan :
[Book]
the scientific way to lose weight, banish pain, prevent disease, and slow aging
Monica Reinagel with consulting editor Julius Torelli.
New York
McGraw-Hill
2007
xvii, 283 p. ; 23 cm
Originally published: 2006.
Introduction: Do you really need this book?Chapter 1 :The silent enemy: determining your riskWhy excessive inflammation is so common Who is at riskWhat you can do to fight inflammationChapter 2: How the foods you eat affect inflammationHow the IF Ratings are calculatedWhat the ratings revealFrequently asked questionsChapter 3: Reducing the inflammation in your bodyInflammation self assessmentCustomizing your Inflammation Free DietPlanning your meals Evaluating and revising recipesMeal plans for the Inflammation Free DietRecipes for the Inflammation Free DietChapter 4: The IF Rating TablesHow to use the tablesIF Ratings A to ZIF Ratings by categorySelected referencesIndex
Inflammation -- Alternative treatment.
Inflammation -- Diet therapy.
Self-care, Health.
RB131
.
M665
2007
Monica Reinagel with consulting editor Julius Torelli.
Julius Torelli
Monica Reinagel
مطالعه متن کتاب [Book]
Y
