عنوان

Principles and practice of stress management /

159385000X (cloth : alk. paper)

9781593850005 (cloth : alk. paper)

b517026

Principles and practice of stress management /

[Book]

edited by Paul M. Lehrer, Robert L. Woolfolk, Wesley E. Sime ; foreword by David H. Barlow.

3rd ed.

New York :

Guilford Press,

c2007.

xvii, 734 p. :

ill. ;

26 cm.

Includes bibliographical references and index.

Conceptual issues underlying stress management / Robert L. Woolfolk, Paul M. Lehrer, and Lesley A. Allen -- Psychophysiological mechanisms of stress: a foundation for the stress management therapies / Angele McGrady -- The psychology of relaxation / Jonathan C. Smith -- Progressive relaxation: origins, principles, and clinical applications / F.J. McGuigan and Paul M. Lehrer -- Progressive relaxation: abbreviated methods / Douglas A. Bernstein, Charles R. Carlson, and John E. Schmidt -- Hypnosis in the management of pain and stress: mechanisms, findings, and procedures / Robert A. Karlin -- The autogenic training method of J. H. Schultz / Wolfgang Linden -- Autogenic biofeedback training in psychophysiological therapy and stress management / Patricia A. Norris, Stephen L. Fahrion, and Leo O. Oikawa -- Psychophysiological perspectives on stress-related and anxiety disorders / Richard N. Gevirtz -- Biofeedback training to increase heart rate variability / Paul M. Lehrer -- Neurofeedback for stress management / Michael Thompson and Lynda Thompson -- Whole-body breathing: a systems perspective on respiratory retraining / Jan van Dixhoorn --

Exercise therapy for stress management / Wesley E. Sime -- Modern forms of mantra meditation / Patricia Carrington -- Mindfulness meditation / Jean L. Kristeller -- Qigong therapy for stress management / Kevin Chen -- Yoga as a therapeutic intervention / Sat Bir S. Khalsa -- Cognitive approaches to stress and stress management / James L. Pretzer and Aaron T. Beck -- Stress inoculation training: a preventative and treatment approach / Donald Meichenbaum -- Music therapy: applications to stress management / Cheryl Dileo and Joke Bradt -- Eye movement desensitization and reprocessing and stress: research, theory, and practical suggestions / Lee Hyer and Bonnie Kushner -- Pharmacological approach to the management of stress and anxiety disorders / Laszlo A. Papp -- Sport psychophysiology and peak performance applications of stress management / Paul Davis, Wesley E. Sime, and James Robertson -- Differential effects of stress management therapies on emotional and behavioral disorders / Jonathan M. Feldman ... [et al.] -- Stress management and relaxation therapies for somatic disorders / Nicholas D. Giardino, Angele McGrady, and Frank Andrasik -- Research on clinical issues in stress management / Paul M. Lehrer and Robert L. Woolfolk.

0

0

Provides a comprehensive review of effective stress management techniques and their applications for treating psychological problems and enhancing physical health and performance. Leading experts present in-depth descriptions of their respective methods, including detailed case examples and step-by-step implementation guidelines. The third edition has been restructured and extensively rewritten to reflect significant empirical, theoretical, and clinical advances. New chapter topics include mindfulness meditation, neurofeedback, EMDR, breathing retraining, heart rate variability biofeedback, exercise therapy, Qigong, sport psychophysiology, and basic mechanisms of stress and relaxation.

Stress management.

Relaxation Therapy.

Stress, Psychological-- prevention & control.

Stress, Psychological-- therapy.

Lehrer, Paul M.

Sime, Wesley E.

Woolfolk, Robert L.

20071105072527.0

[Book]

Y