a how-to guide for personal-empowerment tools you can use anywhere! /
Eldon Taylor.
1st ed.
Carlsbad, Calif. :
Hay House,
2012.
xviii, 202 p. ;
18 cm +
1 sound disc (digital ; 4 3/4in.)
Why change can be difficult -- Exploring the boundaries of the mind -- Hypnosis: a brief history -- Myths and misconceptions -- The mechanics of hypnosis -- Hypnosis 101 and beyond -- Further uses of hypnosis -- Subliminal communication: a brief overview -- Subliminal technology as a self-help modality -- The homemade subliminal program.