300 recipes to turn your emergency food into nutritious, delicious, life-saving meals /
Tess Pennington.
223 pages :
illustrations ;
23 cm
Includes index.
Includes bibliographical references (page 214) and index.
Don't just survive, thrive! -- Preserving your food -- Breakfast -- Lunchtime favorites -- Supper -- Beans and rice -- Kid-approved snacks -- Side dishes -- Grains -- Breads and biscuits -- Desserts and baked goods -- Beverages -- Alternative ingredients -- Conversion chart.
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Offers recipes and tips for stockpiling an emergency food supply that can last years, featuring advice on off-grid cooking, canning, and turning shelf-stable foods into nutritious meals.