Understanding psychological health: the REBT perspective
London
Routledge
2011
]vii[, 180 p.; 22 cm
Refrence: p. ]173[
Index
Windy Dryden
Psychological health : from disturbance to dissatisfaction and development -- Flexibility -- Non-awfulising -- Discomfort tolerance -- Acceptance -- Self-motivation -- Self-discipline -- Resilience -- Tolerance of uncertainty -- Self-control