عنوان

Emotional discipline :

شابک

1576759628

شابک

1609943406

شابک

9781576759622

شابک

9781609943400

شابک اشتباه

1576752305

شابک اشتباه

9781576752302

شماره

b801777

عنوان اصلي

Emotional discipline :

نام عام مواد

[Book]

ساير اطلاعات عنواني

the power to choose how you feel : 5 life changing steps to feeling better every day /

نام نخستين پديدآور

Charles C. Manz.

محل نشرو پخش و غیره

San Francisco :

نام ناشر، پخش کننده و غيره

Berrett-Koehler,

تاریخ نشرو بخش و غیره

©2003.

نام خاص و کميت اثر

1 online resource (xiii, 234 pages)

متن يادداشت

Includes bibliographical references (pages 216-223) and index.

متن يادداشت

Preface; Introduction: Discovering the Power of Emotional Discipline; Part One -- Emotional Discipline Foundations; 1. Create Your Emotional Discipline Process; 2. Learn the Key Characteristics of Emotional Discipline; 3. Choose the Meaning of Your Feelings; 4. Increase Your Emotional Intelligence (EQ); 5. Feel Your Feelings; 6. Emotional Kung Fu; 7. Weather Emotional Storms; Part Two -- Mind; 8. Happiness Is a Choice; 9. Meditate for a Better Life; 10. Mental Reframing; 11. Direct Your Inner Theater; 12. Think and Grow Richly Alive; 13. The Manifesting Power of Positive Thinking

متن يادداشت

Getting Started: The Power to Choose How You Feel MottoNotes; Index; A; B; C; D; E; F; G; H; I; J; K; L; M; N; O; P; Q; R; S; T; U; V; W; Y; Z; About the Author

متن يادداشت

Other Mind-Centered Emotional Discipline ChoicesPart Three -- Body; 14. Breathe with Healthful Discipline; 15. Enhance Your Emotional Fitness Through Physical Fitness; 16. Inner Jogging: Music and Laughter; 17. Body Work 101: Massage and Beyond; 18. Body Work 102: Tai Chi Movement and More; 19. Flow with Balance; Other Body-Centered Emotional Discipline Choices; Part Four -- Spirit; 20. The Power of Silence; 21. The Drama of Subtlety; 22. The Power of Purpose; 23. Have an Out-of-Ego Experience; 24. What About Love?; 25. Get a Life, with Spirit; Other Spirit-Centered Emotional Discipline Choices

بدون عنوان

0

بدون عنوان

8

بدون عنوان

8

متن يادداشت

Emotions sometimes get the better of everyone, but it doesnt have to be that way. We can learn how to analyze and control our emotional reactions in any situation. Emotional Discipline outlines an easy-to-learn process and 25 specific tactics that you can use to gain the power to choose how you feel. Youll learn to cope with a stressful and sometimes threatening world and deal with arguably the most challenging part of the human condition: the constant fluctuations in how you feel that color your experience of life and limit your personal effectiveness. Emotional Discipline offers strategies that will help you respond to your feelings in the present and to prepare for emotional challenges in the future. Charles Manz outlines the basics of the 5-stage emotional discipline process and describes a variety of mental, physical and spiritual practices that supplement and strengthen that process.

منبع سفارش / آدرس اشتراک

OverDrive, Inc.

منبع سفارش / آدرس اشتراک

Safari Books Online

شماره انبار

932B120A-4CF6-4C13-96E6-0C1FC088A630

شماره انبار

CL0500000124

عنوان

Emotional discipline.

شماره استاندارد بين المللي کتاب و موسيقي

9781576752302

موضوع مستند نشده

Emotional intelligence.

موضوع مستند نشده

Emotions.

موضوع مستند نشده

Emotional intelligence.

موضوع مستند نشده

Emotions.

موضوع مستند نشده

FAMILY & RELATIONSHIPS-- Death, Grief, Bereavement.

موضوع مستند نشده

PSYCHOLOGY-- Emotions.

موضوع مستند نشده

SELF-HELP-- Personal Growth-- General.

موضوع مستند نشده

FAM-- 014000

موضوع مستند نشده

PSY-- 013000

شماره

ويراست

شماره رده

نشانه اثر

مستند نام اشخاص تاييد نشده

Manz, Charles C.

تاريخ عمليات

20201207142424.0

قواعد فهرست نويسي ( بخش توصيفي )

pn

نام الکترونيکي

نوع ماده

[Book]

تكميل شده

Y