عنوان

Your guide to forest bathing :

شابک

1573247383

شابک

9781573247382

عنوان اصلي

Your guide to forest bathing :

نام عام مواد

[Book]

ساير اطلاعات عنواني

experience the healing power of nature /

نام نخستين پديدآور

M. Amos Clifford, Founder, Association of Nature and Forest Therapy Guides and Programs.

محل نشرو پخش و غیره

Newburyport, MA :

نام ناشر، پخش کننده و غيره

Conari Press,

تاریخ نشرو بخش و غیره

2018.

نام خاص و کميت اثر

xix, 169 pages :

ساير جزييات

illustrations ;

ابعاد

18 cm

متن يادداشت

Includes bibliographical references.

متن يادداشت

What is forest bathing? -- The healing power of forest bathing -- Elements of practice -- Forest bathing step-by-step: an optimal flow -- The forest invites you -- Leaning into the learning edges -- Practical matters -- Forest bathing in Japan -- Awakening the wild.

بدون عنوان

0

متن يادداشت

"Forest bathing is a gentle, meditative practice of connecting with nature. Simply being present, with all of our senses, in a forest or other wild area, can produce mental, emotional, and physical health benefits. It is a simple, accessible antidote to our nature-starved lives and can inspire us to become advocates for healing our relationships with the more-than human world. This book is both an invitation to take up the practice of forest bathing and an inspiration to connect with nature as a way to help heal both the planet and humanity. Forest Therapy is a research-based framework for supporting healing and wellness through immersion in forests and other natural environments. In Japan, forest bathing is known as shinrin-yoku. Studies there have demonstrated a wide variety of health benefits, especially in the cardiovascular and immune systems, and for stabilizing and improving mood and cognition."--Amazon.com.

موضوع مستند نشده

Forest reserves-- Therapeutic use.

موضوع مستند نشده

Nature, Healing power of.

موضوع مستند نشده

Trees-- Therapeutic use.

موضوع مستند نشده

Naturopathy.

موضوع مستند نشده

Nature, Healing power of.

موضوع مستند نشده

Trees-- Therapeutic use.

شماره

ويراست

شماره رده

نشانه اثر

شماره رده

مستند نام اشخاص تاييد نشده

Clifford, M. Amos,1954-

تاريخ عمليات

20200823043951.0

قواعد فهرست نويسي ( بخش توصيفي )

rda

نام الکترونيکي

نوع ماده

[Book]

تكميل شده

Y