یادداشتهای مربوط به کتابنامه ، واژه نامه و نمایه های داخل اثر
متن يادداشت
Includes bibliographical references and index.
یادداشتهای مربوط به مندرجات
متن يادداشت
Introduction to wellness, fitness, and lifestyle management -- Principles of physical fitness -- Cardiorespiratory endurance -- Muscular strength and endurance -- Flexibility and low-back health -- Body composition -- Putting together a complete fitness program -- Nutrition -- Weight management -- Stress management and sleep -- Cardiovascular health and diabetes -- Cancer -- Substance use and misuse -- Sexually transmitted infections -- Environmental health.
بدون عنوان
0
یادداشتهای مربوط به خلاصه یا چکیده
متن يادداشت
"Changes to the thirteenth edition reflect new research findings, updated statistics, and current hot topics that impact students' fitness and wellness behaviors. Revisions were also guided by student performance data anonymously collected from the tens of thousands of students who have used LearnSmart with Fit & Well. Because virtually every text paragraph is tied to several questions that students answer while using LearnSmart, the specific concepts that students are having the most difficulty with can be pinpointed through empirical data" --
یادداشتهای مربوط به مخاطبان
متن يادداشت
Age 18+
عنوان اصلی به زبان دیگر
عنوان اصلي به زبان ديگر
Fit and well
موضوع (اسم عام یاعبارت اسمی عام)
موضوع مستند نشده
Health.
موضوع مستند نشده
Physical fitness.
موضوع مستند نشده
Health.
موضوع مستند نشده
Physical fitness.
رده بندی ديویی
شماره
613
.
7/043
ويراست
23
رده بندی کنگره
شماره رده
GV481
نشانه اثر
.
F26
2018
نام شخص به منزله سر شناسه - (مسئولیت معنوی درجه اول )