عنوان

The psychology of dieting /

شابک

1315144220

شابک

1351386328

شابک

1351386336

شابک

1351386344

شابک

9781315144221

شابک

9781351386326

شابک

9781351386333

شابک

9781351386340

شابک اشتباه

9781138501218

شابک اشتباه

9781138501256 (pbk.)

عنوان اصلي

The psychology of dieting /

نام عام مواد

[Book]

نام نخستين پديدآور

Jane Ogden.

محل نشرو پخش و غیره

New York, NY :

نام ناشر، پخش کننده و غيره

Routledge,

تاریخ نشرو بخش و غیره

2018.

نام خاص و کميت اثر

1 online resource.

عنوان فروست

The Psychology of Everything

متن يادداشت

A brief history of dieting -- Being overweight or obese -- Why do we overeat? -- Why are we not active enough? -- Dieting and its consequences -- Why do diets fail? -- Successful dieting -- Some strategies to change behavior -- Dieting well: making successful dieting happen -- Helping others to lose weight -- for health professionals -- Helping others: top tips for children -- Concluding thoughts.

بدون عنوان

0

متن يادداشت

"In an era of overweight and obesity, for some people dieting can be a matter of health, life and death. For others, wracked by body dissatisfaction, dieting can also be dangerous. But in The Psychology of Dieting, health psychologist Jane Ogden offers a clear-sighted overview of why some of us become overweight, and why losing weight is so difficult. Exploring the cognitive, emotional and social triggers which lead us to make poor decisions around food, it takes a broad and balanced view of both the causes of weight gain and the challenges involved in dieting. The book examines what it means to diet well and how, by understanding our psychological selves, we can change unhealthy behaviors and potentially lose weight. From the cultural history of dieting to the prevalence and dangers of eating disorders, The Psychology of Dieting shows us that there is no such thing as a miracle diet. Instead, losing weight in the long-term involves understanding how our minds shape the choices we make, and although changing our behaviour is difficult, sustained weight loss is possible."--Provided by publisher.

منبع سفارش / آدرس اشتراک

Ingram Content Group

شماره انبار

9781351386340

عنوان

Psychology of dieting.

شماره استاندارد بين المللي کتاب و موسيقي

9781138501218

موضوع مستند نشده

Weight loss-- Psychological aspects.

موضوع مستند نشده

Women-- Health and hygiene.

موضوع مستند نشده

HEALTH & FITNESS-- Healthy Living.

موضوع مستند نشده

HEALTH & FITNESS-- Holism.

موضوع مستند نشده

HEALTH & FITNESS-- Reference.

موضوع مستند نشده

MEDICAL-- Preventive Medicine.

موضوع مستند نشده

Weight loss-- Psychological aspects.

موضوع مستند نشده

Women-- Health and hygiene.

موضوع مستند نشده

HEA-- 010000

موضوع مستند نشده

HEA-- 012000

موضوع مستند نشده

HEA-- 020000

موضوع مستند نشده

MED-- 076000

شماره

ويراست

شماره رده

مستند نام اشخاص تاييد نشده

Ogden, Jane,1966-

تاريخ عمليات

20200822162702.0

قواعد فهرست نويسي ( بخش توصيفي )

pn

نام الکترونيکي

نوع ماده

[Book]

تكميل شده

Y