Title Page; Copyright Page; Contents; Preface; Chapter 1: Customer Service; Chapter 2: Communication: Giving and Gaining Feedback; Chapter 3: Cardiorespiratory Exercise; Chapter 4: Resistance Exercise; Chapter 5: Safe Progressive Exercise Planning; Chapter 6: Preparing Fitness Programmes; Chapter 7: Delivering a Group Fitness Class; Chapter 8: Teaching Group Fitness to Music; Chapter 9: Music and Choreography; Chapter 10: Ending a Session; Chapter 11: Safety Guidelines for Group Fitness to Music; Chapter 12: Stress Management Techniques; Appendix; References; Index; About the Editors.
یادداشتهای مربوط به خلاصه یا چکیده
متن يادداشت
Endorsed by EuropeActive, this text includes fundamentals and best practices of concepts, duties and responsibilities that fitness instructors perform on the job. The content applies to level 3 of the European Qualifications Framework.
موضوع (اسم عام یاعبارت اسمی عام)
موضوع مستند نشده
Exercise -- Physiological aspects -- Handbooks, manuals, etc.
موضوع مستند نشده
Physical fitness -- Handbooks, manuals, etc.
موضوع مستند نشده
Physical fitness -- Physiological aspects.
رده بندی کنگره
شماره رده
GV481
نشانه اثر
.
E976
9999
نام شخص به منزله سر شناسه - (مسئولیت معنوی درجه اول )
مستند نام اشخاص تاييد نشده
EuropeActive ; Rita Sanchos Rocha, Thomas Tieger, Alfonso Jiménez, Editors.