عنوان

Brain based therapy for anxiety :

شابک

1936128004

شابک

1936128012

شابک

9781936128006

شابک

9781936128013

شماره

b539629

عنوان اصلي

Brain based therapy for anxiety :

نام عام مواد

[Book]

ساير اطلاعات عنواني

a workbook for clinicians and clients

نام نخستين پديدآور

John B. Arden Ph. D.

محل نشرو پخش و غیره

Eau Claire, WI

نام ناشر، پخش کننده و غيره

PESI Publishing & Media

تاریخ نشرو بخش و غیره

[2014] ©2014

نام خاص و کميت اثر

vii, 127 pages : illustrations ; 28 cm

متن يادداشت

The Brain Based Therapy for Anxiety Workbook for Clinicians and Clients is a practical workbook that provides the reader with a clear understanding of the underlying causes of their anxiety, the triggers, and gives practical solutions for healing. Through easy-to-complete exercises and accessible explanations, the clinician and the client explore who and what causes anxiety and how to better effectively cope. Worksheets, reflective questions, and meditations provide a complete guide that you will use time and time again. * Learn how the two hemispheres of the brain process emotion differently and how to balance their activity * Rewire the brain, tame the amygdala and create new brain habits * Learn how dietary changes can tune up the brain to reduce anxiety * Relearn calmness and change the way you feel.

موضوع مستند نشده

Anxiety disorders -- Popular works.

موضوع مستند نشده

Brain.

موضوع مستند نشده

Neurosciences.

شماره رده

نشانه اثر

مستند نام اشخاص تاييد نشده

John B. Arden Ph. D.

مستند نام اشخاص تاييد نشده

John Boghosian Arden

نام الکترونيکي

نوع ماده

[Book]

تكميل شده

Y