عنوان

The anti-inflammation diet and recipe book :

شابک

0897934857

شابک

0897934865

شابک

9780897934855

شابک

9780897934862

شماره

b508156

عنوان اصلي

The anti-inflammation diet and recipe book :

نام عام مواد

[Book]

ساير اطلاعات عنواني

protect yourself and your family from heart disease, arthritis, diabetes, allergies-- and more /

نام نخستين پديدآور

Jessica Black.

وضعيت ويراست

1st ed.

محل نشرو پخش و غیره

Alameda CA :

نام ناشر، پخش کننده و غيره

Hunter House Pub.,

تاریخ نشرو بخش و غیره

c2006.

نام خاص و کميت اثر

xii, 243 p. :

ساير جزييات

ill. ;

ابعاد

23 cm.

متن يادداشت

Includes bibliographical references (p. 228-232) and index.

متن يادداشت

The connection between inflammation and heart disease, arthritis, and other chronic ailments has become increasingly clear. Many food allergies and poor dietary choices overstimulate the immune system and cause inflammatory responses that erode the body's wellness and pave the path for ill health. Based on her naturopathic practice, Jessica Black has devised a complete program for how to eat and cook to minimize and even prevent inflammation and its consequences. The first part of the book explains the benefits of the anti-inflammatory diet with an accessible discussion of the science behind it. The second half contains 108 recipes, offering many substitution suggestions and including a healthy-ingredient tip with each recipe. Most of the dishes can be prepared quickly and easily by novice cooks. A week of sample menus for summer months and another for winter are included, as well as a substitutions chart, allowing readers to modify their favorite recipes.--From publisher description.

موضوع مستند نشده

Cookbooks.

موضوع مستند نشده

Inflammation-- Diet therapy, Recipes.

موضوع مستند نشده

Cookery.

موضوع مستند نشده

Inflammation-- diet therapy.

مستند نام اشخاص تاييد نشده

Black, Jessica.

تاريخ عمليات

20101102085248.0

نام الکترونيکي

نوع ماده

[Book]

تكميل شده

Y