a proven method to relieve back, neck, shoulder, and joint pain /
نام نخستين پديدآور
Anthony Carey.
وضعیت نشر و پخش و غیره
محل نشرو پخش و غیره
Hoboken, N.J. :
نام ناشر، پخش کننده و غيره
J. Wiley,
تاریخ نشرو بخش و غیره
c2005.
مشخصات ظاهری
نام خاص و کميت اثر
ix, 254 p. :
ساير جزييات
ill. ;
ابعاد
24 cm.
يادداشت کلی
متن يادداشت
Includes index.
یادداشتهای مربوط به مندرجات
متن يادداشت
How Our Body Talks to Us -- The Path to Pain -- A New Perspective -- Picture Perfect -- Breakdown of the Mechanical Miracle-You! -- The Physical Laws of Our Bodies -- Function First, Everything Else Follows -- Form Follows Function -- Regaining Control -- Form 1 Exercises -- Form 2 Exercises -- Form 3 Exercises -- Form 4 Exercises -- Form 5 Exercises -- Form 6 Exercises -- The "Graduate" Program.
بدون عنوان
0
یادداشتهای مربوط به خلاصه یا چکیده
متن يادداشت
"If you're one of the millions who suffer from chronic back, neck, shoulder, and joint pain, all you can think about is relief. Now, exercise physiologist Anthony Carey presents a breakthrough whole-body approach to pain relief that will help your body function and heal the way it was designed to. The Pain-Free Program shows you how to assess and treat the underlying cause of your pain rather than trying to simply fix your symptom area alone. Carey provides an individualized program for your specific body form, complete with customized exercise routines."--Jacket.
موضوع (اسم عام یاعبارت اسمی عام)
موضوع مستند نشده
Chronic pain-- Exercise therapy.
رده بندی ديویی
شماره
616/
.
0472
ويراست
22
رده بندی کنگره
شماره رده
RB127
نشانه اثر
.
C375
2005
نام شخص به منزله سر شناسه - (مسئولیت معنوی درجه اول )