At head of title: American College of Sports Medicine
یادداشتهای مربوط به کتابنامه ، واژه نامه و نمایه های داخل اثر
متن يادداشت
Includes bibliographical references (p. 377-386) and index
یادداشتهای مربوط به مندرجات
متن يادداشت
Fit, active, and healthy -- Exercise and activity for building a better you -- Fitness and health for every age -- Fitness and health for every body
بدون عنوان
0
یادداشتهای مربوط به خلاصه یا چکیده
متن يادداشت
Compiles key information on the major areas of exercise, fitness, and health; provides the programs, principles, and guidelines for safe and efficient results; and offers activities and programs for all ages and fitness levels