عنوان

Nutrient timing :metabolic optimization for health, performance, and recovery

شابک

978-1-4398-3889-1 (hardcover : alk. paper)

شابک

1439838895 (hardcover : alk. paper)

زبان متن نوشتاري يا گفتاري و مانند آن

لاتين

نام نخستين پديدآور

edited by Chad M. Kerksick

عنوان اصلي

Nutrient timing :metabolic optimization for health, performance, and recovery

محل نشرو پخش و غیره

Boca Raton, FL :

نام ناشر، پخش کننده و غيره

CRC Press,

تاریخ نشرو بخش و غیره

c2012.

نام خاص و کميت اثر

xvi, 347 p. :ill. ;24 cm.

متن يادداشت

مرجع به حساب نمي آيد

متن يادداشت

Includes bibliographical references (p. 289-333) and index.

متن يادداشت

The basis of nutrient timing and its place in sport and metabolic regulation / Louise M. Burke and Nikki A. Jeacocke -- Carbohydrates : the fuel currency in skeletal muscle / Chris N. Poole and Chad M. Kerksick -- Proteins and amino acids : the repair blocks and their place in growth and recovery / Nancy R. Rodriguez and William Lunn -- Lipids : a dense fuel supply and important cellular component / Kristin Dugan and Lem Taylor -- Vitamins/minerals : invaluable cellular components for optimal physiological function / Michael D. Roberts and Chad M. Kerksick -- Preexercise nutrient timing in endurance activity / Elizabeth M. Broad, Leonidas G. Karagounis and John A. Hawley -- Macronutrient intake during endurance activity to optimize performance / Michael J. Saunders and Nicholas D. Luden -- Postexercise nutrient timing in endurance activity / Kyle Sunderland and Chad M. Kerksick -- Early timing considerations for resistance activity / Chad M. Kerksick -- Postexercise nutrient timing with resistive activities / Oliver C. Witard and Kevin D. Tipton -- Industry, innovation, and nutrient timing in sports nutrition / Robert Wildman and Mark Haub -- The impact of protein source on timing considerations for health and performance / Tyler Churchward-Venne and Stu Phillips -- Nutrient timing programs in sport : a case study approach / Bob Seebohar -- Incorporating nutrient timing as part of a complete recovery program / Amanda Carlson-Phillips and Craig Friedman -- Nutrient timing cons

عنصر شناسه ای

Athletes--Nutrition.

عنصر شناسه ای

Energy metabolism.

عنصر شناسه ای

Bioenergetics.

عنصر شناسه ای

Athletic Performance--physiology.

عنصر شناسه ای

Nutrition Processes.

عنصر شناسه ای

Dietary Proteins--metabolism.

عنصر شناسه ای

Energy Metabolism--physiology.

عنصر شناسه ای

Resistance Training.

شماره رده

عنصر شناسه اي

مولف

عنصر شناسه اي

Kerksick, Chad M.