عنوان
پدید آورنده
موضوع
رده
RC531 .J646 9999
RC531
.
J646
9999
کتابخانه
محل استقرار
INTERNATIONAL STANDARD BOOK NUMBER
(Number (ISBN
1936128004
(Number (ISBN
1936128012
(Number (ISBN
9781936128006
(Number (ISBN
9781936128013
NATIONAL BIBLIOGRAPHY NUMBER
Number
b539629
TITLE AND STATEMENT OF RESPONSIBILITY
Title Proper
Brain based therapy for anxiety :
General Material Designation
[Book]
Other Title Information
a workbook for clinicians and clients
First Statement of Responsibility
John B. Arden Ph. D.
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
Eau Claire, WI
Name of Publisher, Distributor, etc.
PESI Publishing & Media
Date of Publication, Distribution, etc.
[2014] ©2014
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
vii, 127 pages : illustrations ; 28 cm
SUMMARY OR ABSTRACT
Text of Note
The Brain Based Therapy for Anxiety Workbook for Clinicians and Clients is a practical workbook that provides the reader with a clear understanding of the underlying causes of their anxiety, the triggers, and gives practical solutions for healing. Through easy-to-complete exercises and accessible explanations, the clinician and the client explore who and what causes anxiety and how to better effectively cope. Worksheets, reflective questions, and meditations provide a complete guide that you will use time and time again. * Learn how the two hemispheres of the brain process emotion differently and how to balance their activity * Rewire the brain, tame the amygdala and create new brain habits * Learn how dietary changes can tune up the brain to reduce anxiety * Relearn calmness and change the way you feel.
TOPICAL NAME USED AS SUBJECT
Anxiety disorders -- Popular works.
Brain.
Neurosciences.
LIBRARY OF CONGRESS CLASSIFICATION
Class number
RC531
Book number
.
J646
9999
PERSONAL NAME - PRIMARY RESPONSIBILITY
John B. Arden Ph. D.
PERSONAL NAME - ALTERNATIVE RESPONSIBILITY
John Boghosian Arden
ELECTRONIC LOCATION AND ACCESS
Electronic name
مطالعه متن کتاب [Book]
Y
