Emotion, stress, and coping : implications for intervention -- An overview of cognitive-affective stress management training -- Emotion elicitation in psychotherapy : the induced affect technique -- Preparation, initial assessment, and session 1 -- Session 2 : cognitive coping skills-introduction to cognitive restructuring and self instructional training -- Session 3 : induced affect reduction using relaxation and the integrated coping response -- Session 4 : induced affect skills rehearsal and introduction to meditation and mindfulness -- Session 5 : integrated coping response practice, acceptance, and cognitive defusion training -- Session 6 : coping skills rehearsal and additional strategies