عنوان

Yoga as therapeutic exercise :

شابک

0702033839

شابک

0702050016

شابک

9780702033834

شابک

9780702050015

شماره

b798644

عنوان اصلي

Yoga as therapeutic exercise :

نام عام مواد

[Book]

ساير اطلاعات عنواني

a practical guide for manual therapists /

نام نخستين پديدآور

Luise Worle, Erik Pfeiff ; forewords by B.K.S. Iyengar. Laurie Hartmann.

محل نشرو پخش و غیره

New York :

نام ناشر، پخش کننده و غيره

Churchill Livingstone,

تاریخ نشرو بخش و غیره

©2010.

نام خاص و کميت اثر

1 online resource (xiii, 236 pages) :

ساير جزييات

illustrations

متن يادداشت

Includes bibliographical references and index.

متن يادداشت

Forewords Preface Acknowledgements Chapter 1 Introduction to Yoga A short overview of the history of Yoga Yoga and health Aims to be achieved through practice and principles underlying the exercise approach Research on therapeutic yoga What anatomy teaches for the performance of yoga exercises Final considerations Chapter 2 Mindful exercising Theories of mindfulness Teaching mindfulness and mindful exercising Chapter 3 Diagnosis General considerations about diagnosis and testing Tests of our aims of exercising Exercise and pain Contraindications Chapter 4 Motivation and cognitive-behavioural intervention strategies General considerations Practical measures Chapter 5 Preparatory practice for the yoga art of breathing General introduction Basic anatomy and physiology of respiration Preparation for Pranayama, the yoga art of breathing Chapter 6 The basic exercises General introduction: basic exercises Basic exercises for the lumbar spine Basic exercises for the thoracic cage and ribs Basic exercises for the thoracic spine Basic exercises for the shoulder girdle and the cervicohoracic junction Basic exercises for the cervical spine, head, and temporomandibular joint Basic exercises for elbows, wrists and hands Basic exercises for the pelvis Basic exercises for the hips Basic exercises for the knees Basic exercises for the feet Chapter 7 Selected asanas for integrating the aims and principles Introduction Selected asanas Combinations and sequencing of asanas Chapter 8 Yoga in everyday life Introduction Selections from basic practice that are suitable to be integrated in many areas and situations Examples for integrating the spirit and the practice of yoga into everyday life Conclusion Afterword Index.

متن يادداشت

Introduction to yoga -- Mindful exercising -- Diagnosis -- Motivation and cognitive-behavioural intervention strategies -- Preparatory practice for the yoga art of breathing -- The basic exercises -- Selected Asanas for integrating the aims and principles -- Yoga in everyday life.

بدون عنوان

0

بدون عنوان

0

متن يادداشت

'Yoga as Therapeutic Exercise' is a practical guide to prescribing yoga exercises for common health problems. The book is aimed at all manual therapists, as well as yoga teachers working with beginners and physically restricted or older students.

منبع سفارش / آدرس اشتراک

Elsevier Science & Technology

شماره انبار

158265:158434

عنوان

Yoga as therapeutic exercise.

شماره استاندارد بين المللي کتاب و موسيقي

9780702033834

موضوع مستند نشده

Hatha yoga-- Therapeutic use.

موضوع مستند نشده

Exercise Therapy.

موضوع مستند نشده

Yoga.

موضوع مستند نشده

Hatha yoga-- Therapeutic use.

موضوع مستند نشده

MQS

موضوع مستند نشده

VFMG

شماره

ويراست

شماره رده

نشانه اثر

شماره رده

نشانه اثر

مستند نام اشخاص تاييد نشده

Worle, Luise.

مستند نام اشخاص تاييد نشده

Pfeiff, Erik.

تاريخ عمليات

20201207111147.0

قواعد فهرست نويسي ( بخش توصيفي )

pn

نام الکترونيکي

نوع ماده

[Book]

تكميل شده

Y