the Tibetan yoga of movement : A stainless mirror of jewels : a commentary on Vairocana's The union of the sun and moon yantra /
نام نخستين پديدآور
Chögyal Namkhai Norbu ; translated from Tibetan, edited and annotated by Adriano Clemente with the precious help of the author ; translated from Italian into English by Andrew Lukianowicz ; coordinated by Laura Evangelisti.
یادداشتهای مربوط به کتابنامه ، واژه نامه و نمایه های داخل اثر
متن يادداشت
Includes bibliographical references (pages 381-401) and index.
یادداشتهای مربوط به مندرجات
متن يادداشت
The preliminaries: the physical training -- The fundamental series of prānāyāmas and yantras: the five series of prānāyāmas -- The concluding sections.
بدون عنوان
0
یادداشتهای مربوط به خلاصه یا چکیده
متن يادداشت
Yantra Yoga, a Tibetan Buddhist system of movement and breathing exercises, bring the body/mind into balance and help achieve authentic relaxation--a preliminary to any meditative practice. Profusely illustrated with hundreds of line drawings, black and white photographs, and illustrations, Yantra Yoga presents Tibet's trulkhor yoga tradition as taught by one of its master exponents, Chogyal Namkhai Norbu. Yantra Yoga's movements, exercises, and methods of concentration are all based on eighth-century text whose translation is included, illuminated by Chogyal Namkhai Norbu's commentary.
یادداشتهای مربوط به سفارشات
منبع سفارش / آدرس اشتراک
Natl Book Network, Oreil Customer Service Dept 15200 Nbn Way Bldg D Po Box 190, Blue Ridge Summit, PA, USA, 17214-0190
عنوان قراردادی
عنوان قراردادي
ʼPhrul ʼkhor ñi zla kha sbyor gyi dgoṅs ʼgrel dri med nor buʼi me loṅ.