[Qi gong zhi ben] : secrets of health, longevity, and enlightenment /
نام نخستين پديدآور
Yang Jwing-Ming.
وضعیت ویراست
وضعيت ويراست
2nd ed.
وضعیت نشر و پخش و غیره
محل نشرو پخش و غیره
Jamaica Plain, MA :
نام ناشر، پخش کننده و غيره
YMAA Publication Center,
تاریخ نشرو بخش و غیره
1997.
مشخصات ظاهری
نام خاص و کميت اثر
viii, 307 pages :
ساير جزييات
illustrations ;
ابعاد
24 cm
يادداشت کلی
متن يادداشت
Revised edition of: The root of Chinese Chi kung. c1989.
یادداشتهای مربوط به کتابنامه ، واژه نامه و نمایه های داخل اثر
متن يادداشت
Includes bibliographical references and index.
یادداشتهای مربوط به مندرجات
متن يادداشت
Foreword / Thomas G. Gutheil -- Foreword / Irwin H. Rosenberg -- Foreword / Daniel Reid -- Ch. 1. Introduction -- Ch. 2. History of Qigong -- Ch. 3. Basic Concepts of Qigong -- Ch. 4. Qi and the Human Body -- Ch. 5. Categories of Qigong -- Ch. 6. Qigong Theory -- Ch. 7. General Concepts -- Ch. 8. Regulations the Body (Tiao Shen) -- Ch. 9. Regulating the Breath (Tiao Xi) -- Ch. 10. Regulating the Emotional Mind (Tiao Xin) -- Ch. 11. Regulating the Essence (Tiao Jing) -- Ch. 12. Regulating the Qi (Tiao Qi) -- Ch. 13. Regulating the Spirit (Tiao Shen) -- Ch. 14. Important Points in Qigong Practice -- Ch. 15. General Concepts -- Ch. 16. The Twelve Primary Qi Channels -- Ch. 17. The Eight Extraordinary Qi Vessels -- Ch. 18. One Hundred and One Questions -- Ch. 19. Conclusion -- App. A. Translation and Glossary of Chinese Terms.
بدون عنوان
0
یادداشتهای مربوط به خلاصه یا چکیده
متن يادداشت
"Qigong training can improve your health, cure illness, and help you overcome the stress of daily living. Qigong is the study of Qi, or vital energy, that circulates in the human body, and it has been practiced by the Chinese for thousands of years. Qigong is a unique and comprehensive approach to health and longevity, and can be trained by anyone. Get the most from your practice by understanding the principles and foundation of this ancient science. Dr. Yang teaches sitting and standing meditation, demonstrates massage techniques, and explores the Qi pathways in your body. He explains correct breathing methods, shares secrets for quieting the mind, and discusses how to increase your body's Qi supply. In addition, he also explains important concepts such as the Three Treasures and regulating the body, breath, and mind. Whatever style you practice, you'll find the keys to successful training in the Root of Chinese Qigong."--Back cover.
عنوان اصلی به زبان دیگر
عنوان اصلي به زبان ديگر
Qigong--in depth
عنوان اصلي به زبان ديگر
Qi gong zhi ben
موضوع (اسم عام یاعبارت اسمی عام)
موضوع مستند نشده
Qi gong.
موضوع مستند نشده
Breathing Exercises.
موضوع مستند نشده
Complementary Therapies.
موضوع مستند نشده
Martial Arts.
موضوع مستند نشده
Qi.
موضوع مستند نشده
Alternative medicine.
موضوع مستند نشده
Martial arts.
موضوع مستند نشده
Qi gong.
موضوع مستند نشده
Qi gong.
رده بندی ديویی
شماره
613
.
7/1
ويراست
21
رده بندی کنگره
شماره رده
RA781
.
8
نشانه اثر
.
Y364
1997
نام شخص به منزله سر شناسه - (مسئولیت معنوی درجه اول )