عنوان
پدید آورنده
موضوع
رده
کتابخانه
محل استقرار
شابک
شابک
1594775532
شابک
9781594775536
شماره کتابشناسی ملی
شماره
b538470
عنوان و نام پديدآور
عنوان اصلي
Emotional healing through mindfulness meditation :
نام عام مواد
[Book]
ساير اطلاعات عنواني
stories and meditations for women seeking wholeness
نام نخستين پديدآور
Barbara Miller Fishman.
وضعیت نشر و پخش و غیره
محل نشرو پخش و غیره
Rochester, Vt.
نام ناشر، پخش کننده و غيره
Inner Traditions
تاریخ نشرو بخش و غیره
©2002.
يادداشت کلی
متن يادداشت
Some online versions lack accompanying media packaged with the printed version.
یادداشتهای مربوط به مندرجات
متن يادداشت
How Tanya found her song : a meditation on stillness --;Kate's loving addiction : a meditation on cultivating awareness --;Sex, fantasy, and a married woman named Laura : a meditation on the thinking mind --;Maria : a meditation on equanimity and the judging mind --;How Nancy gave birth to a healer : a meditation on seeing through the lens of impermanence --;Strawberries : a meditation on the nature of self --;Mae is changing the world : a meditation on anger --;Harriet's love story : a meditation on loving kindness --;Marcia wants to live until she dies : a meditation on letting go.
یادداشتهای مربوط به خلاصه یا چکیده
متن يادداشت
Explores how women can heal deep emotional pain through a new therapeutic approach that combines mindfulness meditation with psychotherapy. Includes 8 vivid stories of women overcoming great emotional pain and life obstacles through Mindfulness Psychotherapy. Each story is followed by a discussion and a relevant mindfulness meditation. As a result of her years of working with women as a psychotherapist, Barbara Miller Fishman developed the discipline of Mindfulness Psychotherapy--a combination of mindfulness meditation and psychotherapy that, taken together, describe a path toward wholeness. Now she presents the integration of her life's work through the poignant stories of eight women--all faced with critical decisions and tough life circumstances--and how they used Mindfulness Psychotherapy to attain greater levels of peace and well-being. The author offers a radical shift in a woman's relationship to life. Readers will discover the importance of naming a life problem, accepting the "is-ness" of it, developing a matter-of-fact curiosity, and exploring the mind/body reactions that we call emotional pain. The path continues as the reader creates an observing self and discovers the deep compassion that ultimately heals. Once learned, these six awareness practices can be used to face difficult situations, discover self-acceptance, and release the love needed to reside fully in one's whole self.
موضوع (اسم عام یاعبارت اسمی عام)
موضوع مستند نشده
Meditation -- Therapeutic use.
موضوع مستند نشده
Psychotherapy.
موضوع مستند نشده
Women -- Mental health.
نام شخص به منزله سر شناسه - (مسئولیت معنوی درجه اول )
مستند نام اشخاص تاييد نشده
Barbara Miller Fishman.
نام شخص - (مسئولیت معنوی برابر )
مستند نام اشخاص تاييد نشده
Barbara Miller Fishman
دسترسی و محل الکترونیکی
نام الکترونيکي
مطالعه متن کتاب اطلاعات رکورد کتابشناسی
نوع ماده
[Book]
اطلاعات دسترسی رکورد
تكميل شده
Y
