عنوان

Learned optimism :

شرايط تهيه و بها

(pbk.) : $14.00

شرايط تهيه و بها

(pbk.) : $14.00

شابک

1400078393

شابک

9781400078394

شماره

dltt

عنوان اصلي

Learned optimism :

نام عام مواد

[Book]

ساير اطلاعات عنواني

how to change your mind and your life /

نام نخستين پديدآور

Martin E.P. Seligman

وضعيت ويراست

1st Vintage Books ed

محل نشرو پخش و غیره

New York :

نام ناشر، پخش کننده و غيره

Vintage Books,

تاریخ نشرو بخش و غیره

2006

نام خاص و کميت اثر

x, 319 p. ;

ابعاد

21 cm

متن يادداشت

Originally published: Pocket Books, 1998

متن يادداشت

Includes bibliographical references (p. [293]-303) and index

متن يادداشت

Two ways of looking at life -- Learning to be helpless -- Explaining misfortune -- Ultimate pessimism -- How you think, how you feel -- Success at work -- Children and parents -- School -- Sports -- Health -- Politics, religion, and culture -- The optimistic life -- Helping your child escape pessimism -- The optimistic organization -- Flexible optimism

بدون عنوان

0

متن يادداشت

"Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an I--give-up habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. These skills can help break up depression, boost your immune system, better develop your potential, and make you happier.. With generous additional advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical-and valuable for every phase of life." --

موضوع مستند نشده

Adjustment (Psychology)

موضوع مستند نشده

Depression, Mental

موضوع مستند نشده

Ethics

موضوع مستند نشده

Optimism

موضوع مستند نشده

Self-realization

موضوع مستند نشده

Stress (Psychology)

شماره رده

نشانه اثر

مستند نام اشخاص تاييد نشده

Seligman, Martin E. P

تاريخ عمليات

20061103013004.0

نام الکترونيکي

نوع ماده

[Book]

تكميل شده

Y