a guide to managing side effects, boosting immunity, and improving recovery for cancer survivors /
نام نخستين پديدآور
Tari Prinster
مشخصات ظاهری
نام خاص و کميت اثر
xix, 302 pages :
ساير جزييات
illustrations ;
ابعاد
26 cm
یادداشتهای مربوط به کتابنامه ، واژه نامه و نمایه های داخل اثر
متن يادداشت
Includes bibliographical references (pages 289-294) and index
یادداشتهای مربوط به مندرجات
متن يادداشت
A wellness plan for survival -- Understanding cancer and the benefits of yoga. My story ; The science of cancer and yoga ; Applying the science for recovery and prevention -- How to build your own yoga practice. The y4c (yoga for cancer) methodology ; Preparing for your practice ; Creating your yoga practice and learning the poses ; Sample practices for varying stages of your treatment and recovery ; Poses to target common side effects -- Cancer steals your breath, yoga gives it back -- Resources for survivors, teachers, and caretakers
بدون عنوان
0
یادداشتهای مربوط به خلاصه یا چکیده
متن يادداشت
"Using yoga to manage the challenges of cancer and its treatment" --
متن يادداشت
For those faced with a cancer diagnosis, yoga offers a way to regain control of your body and take an active part in your recovery and long-term health. Prinster, a yoga teacher and cancer survivor, presents traditional yoga poses that are adapted for all levels of ability and cancer challenges. She explores how yoga can be used to strengthen the immune system, rebuild bone density, reduce pain, and help the body repair damage
موضوع (اسم عام یاعبارت اسمی عام)
موضوع مستند نشده
Cancer-- Exercise therapy
موضوع مستند نشده
Cancer-- Patients-- Rehabilitation
موضوع مستند نشده
Hatha yoga-- Therapeutic use
رده بندی ديویی
شماره
616
.
99/4062
ويراست
23
رده بندی کنگره
شماره رده
RC271
.
Y63
نشانه اثر
P75
2014
نام شخص به منزله سر شناسه - (مسئولیت معنوی درجه اول )