Keeping our families healthy and nourished can be difficult in today's fast paced, eat on the go lifestyle. It can be confusing to figure out who in your family needs,and doesn't need, which nutrients as they grow. Complete Family Nutrition is here to help. It is a one stop visual guide to the best, most balanced diet for every family member, from infants to adults. Ideal for busy parents and families concerned with eating healthy, Complete Family Nutrition explains how nutrition can promote healthy weight, optimal memory, growth and development, digestive health, and balanced moods. It discusses the essential nutrients (and serving sizes) that each family member needs, and includes details on proteins, fats, carbohydrates, fiber, sugar, and salt. Fifty easy to follow recipes are included so that you can help keep your family on track.
عنوان اصلی به زبان دیگر
عنوان اصلي به زبان ديگر
Family nutrition
موضوع (اسم عام یاعبارت اسمی عام)
موضوع مستند نشده
Food-- Nutritional aspects, Popular works.
موضوع مستند نشده
Nutrition.
رده بندی ديویی
شماره
613
.
2
ويراست
23
رده بندی کنگره
شماره رده
TX355
نشانه اثر
.
C57
2014
نام شخص به منزله سر شناسه - (مسئولیت معنوی درجه اول )