عنوان

Driven to distraction at work :

شرايط تهيه و بها

$26.00

شرايط تهيه و بها

$26.00

شابک

1422186415

شابک

9781422186411

شماره

dltt

عنوان اصلي

Driven to distraction at work :

نام عام مواد

[Book]

ساير اطلاعات عنواني

how to focus and be more productive /

نام نخستين پديدآور

Edward M. Hallowell, MD

نام خاص و کميت اثر

viii, 247 pages :

ساير جزييات

illustrations ;

ابعاد

25 cm

متن يادداشت

Includes bibliographical references and index

متن يادداشت

Attention deficit trait: the growing workplace problem -- pt. 1. The six most common distractions at work, and how to overcome them. Screen sucking: how to control your electronics so they don't control you -- Multitasking: how to say no when you have more to do than time to do it -- Idea hopping: how to finish what you start -- Worrying: how to turn toxic worry into problem solving -- Playing the hero: how to stop fixing everyone's problems, except your own -- Dropping the ball: how to stop underachieving at work -- pt. 2. Training your attention: how to manage and maintain your ability to focus. Flexible focus: creating the optimal state for excellence -- Harnessing the power of the body -- Harnessing the power of the mind -- Harnessing the power of the human connection -- Harnessing the power of emotion -- Harnessing the power of structure -- Distracted no more -- Appendix: A word about ADHD and medications

بدون عنوان

0

متن يادداشت

"Hallowell, known for his work with children and adults, now identifies the underlying reasons why people really lose their ability to focus at work--where many of today's adults feel distracted and unproductive. He explains why commonly offered solutions like 'learn to manage your time better' or 'make a to-do list' just don't work because they don't address the deeper, underlying issues of mental distraction"--

موضوع مستند نشده

Attention

موضوع مستند نشده

Distraction (Psychology)

موضوع مستند نشده

Psychology, Industrial

موضوع مستند نشده

Time management

شماره

ويراست

شماره رده

نشانه اثر

مستند نام اشخاص تاييد نشده

Hallowell, Edward M.

تاريخ عمليات

20150211095449.0

قواعد فهرست نويسي ( بخش توصيفي )

rda

نام الکترونيکي

نوع ماده

[Book]

تكميل شده

Y