American College of Sports Medicine Complete guide to fitness & health /
نام عام مواد
[Book]
نام نخستين پديدآور
Barbara Bushman, editor
وضعیت نشر و پخش و غیره
محل نشرو پخش و غیره
Champaign, Ill. :
نام ناشر، پخش کننده و غيره
Human Kinetics,
تاریخ نشرو بخش و غیره
c2011
مشخصات ظاهری
نام خاص و کميت اثر
xi, 396 p. :
ساير جزييات
ill. ;
ابعاد
26 cm
يادداشت کلی
متن يادداشت
Cover subtitle: Physical activity and nutrition guidelines for every age
یادداشتهای مربوط به خلاصه یا چکیده
متن يادداشت
Offers the most current activity and nutrition guidelines along with exercises, activities, and programs for every age and fitness goal. This guidebook makes adding, enhancing, or customizing a fitness and health routine safe and effective - for life