Anders Jelveus ; with a contribution by Kristjan Oddsson.
.PUBLICATION, DISTRIBUTION, ETC
Place of Publication, Distribution, etc.
Tehran
Name of Publisher, Distributor, etc.
: Hatmi
Date of Publication, Distribution, etc.
, 1392.
PHYSICAL DESCRIPTION
Specific Material Designation and Extent of Item
ix, 255 p. :
Other Physical Details
ill. ;
Dimensions
25 cm.
NOTES PERTAINING TO PUBLICATION, DISTRIBUTION, ETC.
Text of Note
Reprint of 2011, Elsevier, Oxford.
INTERNAL BIBLIOGRAPHIES/INDEXES NOTE
Text of Note
Includes bibliographical references and index.
CONTENTS NOTE
Text of Note
An introduction to sports massage -- Work postures, hand placements, and basic massage strokes -- Sports massage applications -- Examples of event-based sports massage treatments -- Sports massage applications for different sports -- Soft tissue stretching in sports massage -- Applied stretches to common muscle groups -- Positional release techniques applied in sports massage -- Acupressure and tui-na in sports massage -- Myofascial release techniques and connective tissue massage -- Myofascial pain syndrome -- myofascial trigger points -- Sports injuries / Kristjan Oddsson -- Taping for sports injuries / Kristjan Oddsson -- Soft tissue treatment techniques for maintenance and remedial sports massage -- Self-massage and myofascial release techniques for the athlete.